Wiped out... I went to the weekly Zumba class tonight - what a workout, I am completely wiped out. I wore my HRM, too - it showed a little over 500 calories burnt! I am glad my personal trainer session was canceled, it would've been too hard to do both in one evening. I tried my new Nike Zumba shoes (bought at Kohl's with a really good discount). I liked them better than regular training shoes, it was much easier to move around. 

I also noticed my wrists are smaller now!!! I put on a bracelet today that I have not worn in a little while and I can see the difference! I tried a couple of my rings on - same story :) Do hope this continues.