Week 2 wrap up... Today was a weigh-in day for me:

SW: 206 lbs
LW: 204 lbs

CW: 201.6 lbs (2.4 lbs lost since last week; 4.4 total so far)

Today I also had a personal trainer session at the gym. She took my measurements, measured my BMI, tested my cardio level... My instructions for the next week - cardio on elliptical 3 times 20 min each (HR 131-150). As long as I do these 3 cardio sessions, I am free to choose any other activities I want. I will most likely do swimming and zumba again.

Exercise I did during week 2: treadmill(x1), swimming(x3), zumba(x1), elliptical(x1)