Saturday, July 10, 2010

Polar FT4... My new heart rate monitor was delivered yesterday. I was too excited - I set it up right away and used it for my evening workout at the gym - lap swimming for 26 min. Burnt 250 calories. The HRM did really well in water, and I liked being able to check my heart rate at the end of each lap (~150, which was perfectly "in zone"). 



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